Ironman Arizona




Location
Tempe, Arizona
Race website
Time of year held
November
Approx Athlete Numbers
2400
Does it typically sell out?
Yes
One word description for the event
Fun; Fast
Good for first iron distance race?
Yes

Tips for overseas athletes getting to the venue:
  • You must volunteer the year before you want to race it or you won’t get into the race.
  • Race location is right next to International Airport; very easy race location to get to.

SWIM

One word description for the swim
Crowded; Perfect
Single or multi-lap course?
1 lap
Typically wetsuit-legal?
Yes
Swim course description
Lake, mass start

Swim tips
  • Get on the extreme inside or extreme outside of the swimmers.
  • Start on left if fast swimmer. Direct line to the turn around which is over 1 mile of straight swimming before the turn. 
  • Wear tinted goggles as you will swim directly into the sun starting the race and the water has zero visibility so you're not missing anything underneath you.

 

BIKE

One word description for the bike
Windy; fast
GPS map link for the bike course

Video link for the bike course
Single or multi-lap course?
3 laps

Bike Course description
  • Out and back three times...boring but great for spectators
  • Flat and fast. One little climb at course turnaround which is about 4 miles long but almost like a false flat. 
  • Cross winds can kick up on back half of course but you can fly in both directions.
Bike Course tips
  • Keep off side of roads, glass and nails along the way. 
  • Bring disk wheel, perfect race for one.

RUN

One word description for the run
Flat; tranquil
GPS map link for the run course

Video link for the run course
Single or multi-lap course?
2 laps

Run course description 
  • You run around a lake in a u-shape..twice
  • Two loop course running around Tempe town lake where swim started the day.  It's almost all flat except a hill on Curry road which is only 200 meters long, so nothing to worry about on the legs. Run by family multiple times with loads of support out there, even a bacon station if you want. Enjoyable run.

Run course tips
  • Bring your salt tabs as it can be very hot...but remember if you are out there after the sun goes down the temperature drops very quickly.  Do not drench yourself with water.
  • Sun Screen, no shade on course so sun can be harsh.

SUPPORTERS

Tips for supporters get the most out of watching the event?
  • Learn the course and that way you can see your racer many times on each leg.
  • Tempe Town Lake is where everything centers around and you can see your athlete plenty during the day. 
  • Hot Corner for bike is at top of the park and the run goes right through it multiple times. 
  • Restaurants and Starbucks are minutes walk also.
Great places to eat:
  • Anywhere in downtown Tempe
  • Plenty along Mill Ave, anything you wish.
Best bike or tri shop in town:
Best pick for accommodation:
  • Any hotel in Tempe
Best things for the kids to do:
  • Phoenix Zoo
  • The botanical gardens
  • Many parks around Tempe
Cool things to do after the race:
Any warnings that people should know about before entering:
  • Weather can be extremely windy, hot, then freezing after sun goes down.  Or you can have rain.  We have seen many different weather patterns - be prepared.
  • One of the biggest races for entries, expect 2500 plus on the start line.

OVERALL

General tips:

Best thing about this race:
  • The volunteers. Because almost every one of them are fellow triathletes
  • Expect to PB it, it's flat and fast and usually great weather.
Anything negative about this race:
  • The three laps on bike may be boring for most folks.
  • Overall number of entrants. But course is open enough to hold them all.

 

RACE REPORTS AND OTHER VIDEO LINKS SUPPLIED





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Thank you to the following people who have contributed content to this page: Sarah Drummond; Glen Newbold